I visited my doctor today, and he thinks I need to get more exercise
So, instead of a chair, I added an exercise to my work set up. I can bounce and burn more calories. I can strengthen my core muscles whenever I work (out) on my computer. I think this will help. I only wish I could add this to my torch. The ball is very comfortable. You do have to work to keep your back straight and not slumped. I see this as a real benefit.
So, What do you think? How do you workout when you work? I'd love to hear your answers!